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Shoulders of Solitude



This 8-week program is designed to sculpt and add supreme mass to 3 deltoid muscles.

What to expect?

Training & Recovery protocol dependent on your personal goals and current nutrition.

*This program is delivered in full, and does not include weekly check-ins.






Upon purchase, you will receive a contract and New Client Questionnaire via email. Your program will be delivered within 3 business days of signing the contract and completing your New Client Questionnaire.


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